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7 Alpha Strategies for Achieving Your Goals

Photo by: www.flazingo.com   Going after big goals is challenging. Nevertheless, there are a number of key things that you can do to keep yourself focused and motivated. These seven strategies will...

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In Praise of Passion

  If you’re one of the millions of people currently searching for a job, or considering changing jobs, or simply interested in optimizing your career over the long-term, no doubt you’ve seen the...

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A Four-Step Plan to Figuring Out What to do With Your Life: How to Get...

Tell me, what is it you plan to do with your one wild and precious life? ~Mary Oliver   The Problem   While catching up with a friend of mine the other day (We’ll call her Kira), she lamented (as so...

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5 Reasons You’re Bored With Your Job & How to Fix it

How to know when to step up, mix it up, or move on According to a recent Gallup survey, only 13% of employees worldwide are engaged at work. If you’re one of the other 87% looking to find a job that...

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A 3-Step Framework for Setting and Achieving Big Hairy Audacious Goals

  I’m a unicorn hunter—no, no—not in the evil Lord Voldemort sort of way, but more in the “I like to find mythically awesome creatures and dissect and explain their magic” sort of way.   One of my...

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Next Level Leadership: Three Critical Behaviors of Aspiring Leaders Who Stand...

  “What are the top three things that aspiring leaders should do in order to stand out and show their readiness to take on big challenges?”     This question came from a rising leader, Belinda, whom I...

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10 Ways to Have a Spectacular Month Ahead (September 2015)

Tips, Tricks, and Tools to Help You Achieve Your Goals, Cultivate Fulfillment, and be a Force for Good in the World   1. Reconnect with your favorite people. Host a pancake brunch, organize a local...

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10 Ways to Have a Spectacular Month Ahead (October 2015)

Tips, Tricks, and Tools to Help You Achieve Your Goals, Cultivate Fulfillment, and be a Force for Good in the World in the Month Ahead. 1. Reconnect with your inner child. Remember what you used to...

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How to Become a Rockstar in 10 Tiny, Rewarding Steps

A guest post by Chand John, Ph.D. (Author, Educator, and Career Expert) The Problem “I hate exercise—it all boils down to that sensation that I get 11 minutes into a 50-minute group exercise class...

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Jump Start the Change You’re Looking for: A 5-Step Plan for Your Own Personal...

A guest post by Anna Kawar, MBA/MPP (Improvement Specialist and Coach) While hiking with a group of friends the other day, my girlfriend mentioned that she’d just returned from a posh “personal...

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Four Reasons Your Resolutions Aren’t Sticking—and What to do About it

A guest post by Anna Kawar, MBA/MPP (Improvement Specialist and Coach) It’s that time of year where I’m hearing a lot of “This year, my goal is to…” and “I have to stick to my resolution to…” but I’m...

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Five Ways to Harness Your Irresponsibility for Increased Happiness and...

A guest post by Chand John, Ph.D. (Author, Educator, and Career Expert) By embracing our “irresponsible” tendencies, we can actually increase our productivity…Click To Tweet If you’re like most...

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A Four-Step Plan to Figuring Out What to do With Your Life: How to Get...

Editor’s Note: Due to the overwhelming popularity of this post, we’ve developed a free workbook version that includes the content below, as well as some extras to help you along the way. You can access...

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5 Reasons You’re Bored With Your Job & How to Fix it

How to know when to step up, mix it up, or move on According to a recent Gallup survey, only 13% of employees worldwide are engaged at work. If you’re one of the other 87% looking to find a job that...

View Article


A 3-Step Framework for Setting and Achieving Big Hairy Audacious Goals

I’m a unicorn hunter—no, no—not in the evil Lord Voldemort sort of way, but more in the “I like to find mythically awesome creatures and dissect and explain their magic” sort of way.   One of my...

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How to Use Writing to Manage Stress and Achieve Long-Term Benefits

How Chronic Stress Works We have all experienced the effects of stress: sweaty palms, pounding heart, racing mind, adrenaline rush, tunnel vision, shortness of breath, tightness in the chest, the list...

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